YOGA & FITNESS CLASSES BY

Pure Yoga and Pure Fitness present a series of free workouts that will take your mind, body and soul to new heights. From meditative yoga classes, to post-workout recovery sessions and high intensity training activities, discover unique fitness experiences at our Play Dome set against the iconic Marina Bay skyline.

SCHEDULE

26May

Vinyasa

8:00am | 60 mins

DYNAMIC

A dynamic practice focused on moving the body along with the breath. Poses are held for short periods of time and emphasis on the rhythm of the breath is encouraged to align and focus your mind.

Bring your own mat

26May

Circuit Blitz

9:15am | 45 mins

DYNAMIC

This interval-based training class is great for strengthening your entire body and burning fat. You’ll use basic equipment such as, medicine balls, ropes for the workout, making it suitable for those of all fitness levels.

Bring your own mat

26May

Yin Yoga

4:30pm | 60 mins

GENTLE

A healing practice focused on realigning and stretching the connective tissues of the body. You’ll hold deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind.

Bring your own mat

26May

Tabata

5:45pm | 45 mins

EXTREME

Founded in Japan, Tabata involves high intensity interval training in a circuit format. It is known to improve both the aerobic and anaerobic systems, and is appropriate for those looking for their next fitness challenge.

Bring your own mat

27May

Hatha

9:00am | 60 mins

DYNAMIC

A non-vinyasa based asana practice focused on connecting your body and mind to increase awareness and stability.

Bring your own mat

02June

Yin Yang

8:00am | 60 mins

DYNAMIC

An asana practice that blends strengthening and softening elements with the purpose of balancing the body.

Bring your own mat

02June

Core

9:15am | 45 mins

DYNAMIC

This class focuses on strengthening your core muscles and improving the internal support and stability of your body. Expect a focus on abdominal postures and breathing techniques to train your core.

Bring your own mat

02June

Yin Yoga

4:30pm | 60 mins

GENTLE

A healing practice focused on realigning and stretching the connective tissues of the body. You’ll hold deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind.

Bring your own mat

02June

Body Combat

5:45pm | 60 mins

EXTREME

This fiercely energetic cardio program is inspired by martial arts disciplines like karate, boxing, taekwondo, tai chi, and muay thai. There is no one-to-one contact or sparring and no equipment is necessary.

Bring your own mat

03June

Vinyasa

9:00am | 60 mins

DYNAMIC

A dynamic practice focused on moving the body along with the breath. Poses are held for short periods of time and emphasis on the rhythm of the breath is encouraged to align and focus your mind.

Bring your own mat

IN PARTNERSHIP WITH

Pure Yoga is Asia’s leading yoga brand dedicated to serving the yoga community in Asia and beyond. With locations in Hong Kong, Shanghai, Singapore, Taipei and New York, Pure Yoga connects practitioners and teachers on a global level. Our Singapore studios located in Ngee Ann City, Chevron House and Asia Square provides premium facilities that fulfil the needs of its diverse mix of yoga practitioners with its wide variety of yoga offerings and a team of internationally recognised teachers. Pure Yoga offers a wide variety of traditional and contemporary yoga practices with major categories such as Healing, Hatha, Vinyasa, Hot & Specialized.

Pure Fitness is dedicated to serving the community of healthy and active living, bringing the best fitness experiences from around the world to its prime locations in Hong Kong and Singapore. Pure Fitness at Asia Square, Ocean Financial Centre and Ngee Ann City features speciality facilities including dedicated boxing and kickboxing spaces, power lifting platform, Technogym cardio zone, and open functional area with an extensive range of training tools including Kettlebells & and Bulgarian Bags. Pure’s international team consists of PTA Global certified trainers and passionate instructors who lead over 80 group fitness classes per centre weekly – Les Mills programmes, TRX, Boot Camp, Pole Dancing, and various dance classes.

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